Long Pilates Grip Isogisi
video

Long Pilates Grip Isogisi

Sezera kumaguru akonje no kunyerera mugihe imyitozo yawe ivugurura! Pilate yacu ndende ifata amasogisi nuruvange rwimiterere, ubushyuhe, no gutuza. Yashizweho kugirango yongere hagati - inyana cyangwa irenga, ituma imitsi yawe ishyuha kandi igashyigikirwa mugihe cyamasomo yawe yose, igufasha kwibanda kumiterere yawe no gutemba.
Kohereza iperereza

Ibisobanuro

Tekinike

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Amarozi ari wenyine! Ubuhanga bwacu bushya bwo gufata ibintu buranga - kunyerera silicone iguha uburyo butangaje kandi ihuza umutekano, ibikoresho byawe. Urashobora kwiringira kwifotoza, kunyerera mu myitozo, no gusunika imipaka utitaye ku birenge byawe byanyerera. Nibyiza byose byo kutambara ibirenge - isuku kandi yuzuye - ariko hamwe nuburyo bwo gufata no gushyuha.

Yakozwe mu buryo bworoshye, buhumeka, kandi burambuye bwibikoresho, bumva ari uruhu rwa kabiri kandi bakagendana nawe. Byuzuye kuri Pilates, barre, cyangwa yoga, ni umufatanyabikorwa wawe wanyuma kubikorwa byibanze kandi byiza. Gumana ituze, umutekano, na stilish kuva ubushyuhe - hejuru kugirango ukonje - hasi.

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Ibirangantego: pilate ndende ifata amasogisi, Ubushinwa burebure pilates ifata amasogisi abakora, abatanga ibicuruzwa, uruganda

Kohereza iperereza